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“Hair Of The Dog”!

| Health & Beauty

“Invest In Your Hair, You Wear It Every Day”!

Home-made hair care, good enough to eat!
Many of the whole foods we eat daily to maintain a healthy inner glow can also be used externally on our bodies, hair and face, in the form of face scrubs, cleansers, moisturisers, body washes, shampoos, conditioners, hair masks, etc. the list is extensive. The vital vitamins, minerals, and oils within these foods not only help to nourish our bodies internally but they can also be harnessed to nourish us externally.

Below I have put together recipes for a variety of haircare products that you can make quickly and easily at home with just a few simple kitchen staples. You can choose to make them for yourself or even give them as gifts by reusing pretty glass jars or bottles. Your friends and relatives will love the personal touch, and you’ll be recycling and saving money too at the same time!
So what are you waiting for ? Get those blenders ready and lets get started !!

Lemon & Ginger Moisturising Shampoo
This heavenly creation is ideal for cleansing, especially if you are prone to dry hair and a flakey scalp. The olive oil and eggs help to nourish and moisturise, whilst the addition of the Castile soap, lemon juice and ginger thoroughly cleanse, and invigorate.

Ingredients
3 Tbsp of unscented Castile soap
1 Tbsp of freshly squeezed lemon juice
1 Tbsp of extra virgin olive oil
3 Organic eggs
1.5 Cups of ginger tea

Method
Blend together all of the ingredients in a blender until smooth. Wet the hair with warm water, and massage in a good amount of the shampoo mixture for 1 minute and rinse clear with warm water. Unused shampoo must be refrigerated in an airtight jar and will keep for 3-4 days.

Apple Cider Vinegar Conditioner
Vinegar is an excellent softener, that makes hair shine with health.
Don’t worry the vinegar smell will fade away completely when your hair dries.

Ingredients
4 Organic eggs
2 Tbsp of grape-seed oil
2 Tbsp vegetable glycerine
1 Cup filtered water
2 Tsp apple cider vinegar

Method

Blend together all of the ingredients in a blender until smooth. Massage into freshly shampooed hair and scalp. Leave on for up to 15 minutes, and then rinse thoroughly with warm water. Unused conditioner must be tightly sealed in an air tight jar and refrigerated, this will keep for 3-4 days.

Deep-Conditioning Honey & Yogurt Hair Mask
All of the ingredients in this recipe deeply nourish and moisturise the hair and scalp, leaving hair soft, supple and manageable.

Ingredients
2 Organic eggs, beaten
1 Cup plain organic, full-fat yogurt
2 Tbsp grape-seed oil (or olive oil)
1 Tbsp raw honey

Method
Blend all of the ingredients in a blender until smooth. Apply to dry hair, concentrating on the ends of the hair. Leave on for 15 to 20 minutes, covering with a shower cap or towel to keep in the heat and contain any drips. Shampoo as usual. Unused conditioning mask must be tightly sealed in an air tight jar and refrigerated, this will keep for 3-4 days.

Welcome to beautiful, soft, silky manageable hair, Naturally !! xxx

 

Home-made Soy Candles

| Inside & Out

 ‘A CANDLE LOSES NOTHING BY LIGHTING ANOTHER CANDLE”!

Scented candles are so beautiful and set the scene perfectly for a romantic evening dinner or just a relaxing night in with a bottle of wine and a movie. However not all candles are equal and
although they may seem quite harmless scented candles are a huge source of indoor air pollution.

Many candles are manufactured from inexpensive paraffin wax, which creates highly toxic benzene and toluene once lit. These toxins are the same as those found in diesel fumes (not quite so romantic now)!

In addition to this, certain scented candles also include wicks that contain heavy metals such as lead, not to mention the addition of toxic synthetic fragrances. That is why even a few hours of burning these candles can be detrimental to our health.

So when buying candles in future always ensure you buy the non-toxic alternatives made from soy or beeswax that have been fragrance with organic essential oils, or better still try your hand at these delightful soy candles by the ‘Inquiring chef’. They are surprisingly easy, and the recipe can be multiplied to make as many candles as you wish.

INGREDIENTS
Chosen glass containers or jars
Candle wicks
double-sided tape
4 cups soy wax flakes
Essential Oils (4 drops per cup of melted wax), optional

INSTRUCTIONS
Set the glass containers on a clean, dry towel. Cut a piece of wick for
each container that is 4 inches longer than the container is tall. Place
a small piece of double-sided tape in the bottom centre of each
container. Tie a knot at the end of each wick. Press the knot firmly into
the double-sided tape to lightly secure. Leave the free end of the wick
hanging over the side of the container.

Fill a sauce pan with soy wax flakes. Place the pan over
medium heat. As the wax begins to melt, after about 5 minutes, gently
stir it until all of the wax becomes smooth and pourable. (Alternatively,
melt the wax in the microwave.)

Remove the wax from the heat and let it cool for about 5 minutes. Add
essential oils, if using, and stir to combine.

Pour wax into prepared jars, leaving 1 inch of space at the top of each
jar. Centre the free end of the wick in the wax. Twist the wick around a
pencil or wooden skewer. Let the wax dry for at least an hour. Cut the
wick short so that only about 1 inch remains.

Light, sit back and enjoy the joy of magical candlelight!

 

Feel The Fizz – Heavenly Home-made Bath Fizzies!

| Health & Beauty

“LIFE IS LIKE A BATH, THE LONGER YOU ARE IN IT, THE MORE WRINKLED YOU GET”!

Feeling stressed, worn out or just feel like a long relaxing soak in the tub? Then it is time to whip up some of these heavenly fizzy treats.

You can adapt them how you wish by adding your favourite essential oils and colours and make them in a variety of shapes and sizes to suit your mood.

These lovely little fizzes are great for softening bath water and smell amazing. They also make great gifts. So have fun experimenting with them. If you want a mood lifting bath try adding grapefruit or peppermint, or lavender and rose for a more relaxing soak.

You will need:

1 3/4 cup Baking soda
2 cups Cornstarch
1 cup Citric acid
Spray bottles
Natural food colourings
Mixing bowl
Essential oils
Baking moulds

Method:

Sift the baking soda, citric acid and cornstarch through a sieve to remove lumps.

To colour the mixture and add different tints, fill as many small
spray bottles as you need with water and then add about 6 drops of your chosen food colouring to each one.
Pour 1 cup of the powdered mixture into a mixing bowl and
lightly spritz, stirring after each spritz, until the powder is the
desired colour. Add the water slowly, so the mixture does not
fizz. If mixing two tints, alternate colours as you spritz.

Check the consistency of the powder with your fingers; when it can
be tightly packed or shaped, stop spritzing (this may take a little
while).
Select an essential oil of your choice, or two if you prefer and add 6
drops in all. Combine well and begin to firmly pack your mixture into small
baking moulds or silicone ice cube trays (do not over fill).

Allow the fizzies to set for 2 hours, and then carefully pop them out of the moulds, ensuring that they are thoroughly dry first. Run a bath, add fizzies, pour drink, add self to bath, lay back and relax..Enjoy!

Note: Once you get the hang of making these little bath treats you can begin to experiment further by adding rose petals, dried lavender, rosemary or oatmeal etc.

Scale & Polish!

HOW TO REMOVE LIMESCALE FROM TAPS & BATHROOM FITTINGS

Limescale is the hard, off-white, chalky deposit found in kettles, irons, and hot-water boilers. It can also build up as a similar deposit in bathrooms, on taps, shower heads and other surfaces where “hard water” has evaporated. Limescale can look unsightly and be difficult to remove, but with a little patience and a few pantry staples you can achieve remarkable results!

Firstly, warm half a cup of white vinegar in a pan, do not allow it to boil. Then thoroughly soak a clean microfibre cloth in the warm liquid and carefully wrap the cloth tightly around the problem area. Leave for 4 to 5 hours or preferably overnight, re-apply more vinegar to the cloth when it begins to dry out.

After soaking, remove the cloth, and using an old toothbrush scrub away the limescale.

Finally dip half a lemon into a small bowl of bicarbonate of soda and give the fixtures a final scrub. Rinse off the residue with warm water and buff to a high shine with a glass microfibre cloth.

You may need to repeat the treatment on heavy built up areas.

Home-made Lavender Lemonade

| Hydration Station

“WHEN LIFE GIVES YOU LEMONS, ADD LAVENDER AND MAKE LEMONADE”!

The mercury has been rising in Sydney, reaching an unbearably hot 40 degrees!

Now I am not complaining as I do love the heat, but 40 degrees has even me running for the shade, gasping for a long refreshing drink.  So what better to way cool off and re-hydrate than with this deliciously beautiful Lavender lemonade. It not only tastes amazing but has no added sugar!

SPARKLING LAVENDER LEMONADE (Recipe by Jesse Lane)

INGREDIENTS

2 Tbsp food grade lavender
3 cups water
3 lemons
15-30 drops liquid stevia to taste
5 cups soda water or sparkling water
Ice cubes

METHOD:

Boil 3 cups of water and steep 1Tbsp lavender in the hot water. This can be done in a pot on the stove or with a kettle and a tea pot. Allow the tea to steep for 2 hours.
Once the lavender tea has cooled, place it in the fridge for a further 2 hours.
Juice the lemons and pour the juice into a large pitcher or jug.
Strain the lavender water to remove the buds and add it to the lemon juice along with the stevia. Adjust the sweetness as desired by adding addition drops of stevia one at a time.
Place the mixture in the fridge for a final 2 hours to chill.
Before serving the lavender lemonade add 5 cups of soda or sparkling water, plenty of ice cubes and 1 Tbsp lavender for garnish.Sit back, relax, and sip away.

Feeling cooler already!